Psychology Methods - 1267 Words

Psychology Methods Cara Stettler University of Great Falls Abstract This paper consists of the similarities and differences between two therapies used in psychology. The approaches are known as the Client-Centered Approach and the Cognitive Behavioral Therapy. They are both used daily, world-wide, and can be seen in different ways. In psychology, the use of therapy, approaches, and techniques are used all the time. The client-centered model is all about the clients themselves and the cognitive behavioral therapy relies on direct counseling tools to control and guide the client. Cognitive behavioral therapy is more short-term treatment is structured and is going towards a goal whereas the client-centered model aims towards asking†¦show more content†¦It analyzes how and why the client thinks a certain way, and aims at changing these patterns to form positive, nurturing, and emotional states that can replace the current state of disharmony that the client is facing. Behavioral therapy is, in a way, the next stage. It focuses on actions rather than thoughts and equips the therapist with effective tools to form new behavioral patterns for a client, by stimulating certain positive â€Å"rewards† (emotional, such as praise and encouragement), for the positive changes in behavior that the client demonstrates when encountering a certain problem. When comparing the two methods, it may seem that the role of the therapist is a lot less important in the client-centered model than in the cognitive behavioral therapy. However, this impression is far from being true. In fact, the client-centered approach is very much about how the therapist encourages the client to open up, by showing congruence. As stated by Rogers, the creator of the client-centered model, â€Å"By this we mean that the feelings that the therapist is experiencing are available to him, available to his awareness and he is able to live these feelings, be them, and able to communicate them if appropriate.† (Dr. C. George Boeree, n.d., n.p.) The therapis t is to be as honest and natural as possible while showing sincere empathy and nurturing the client’s inner capacity towards healing. Being appreciative of the honesty and hard work that the client isShow MoreRelatedThe Scientific Method Of Psychology1394 Words   |  6 PagesUnit 1 – Intro and Research Methods 1. Empiricism states that knowledge can only be derived from the senses. Every science utilizes the empirical approach, which has developed into the utilization of the scientific method to gain knowledge. (McLeod, 2008) Since psychology depends on the scientific method to attain knowledge, psychology can conclusively be considered a science. Besides empirical evidence, some other key traits of a science are the following: objectivity, control, predictability,Read Moremethod of studying psychology3220 Words   |  13 Pagesï » ¿After going trough this unit you will be able to Know about the necessity of adopting different methods used to learn about the individual’s behaviour. Classify the methods into different types. Describe each method with its merits and limitations. INTRODUCTION Educational psychology is an important branch of psychology. It is a subject which emphasizes the application of psychological principles in the field of education. It deals with the behaviour of an individual in the educationalRead MoreTeaching Methods For General Psychology918 Words   |  4 PagesI believe I have fairly effective study methods for general psychology, but there are things I could change. The main form of studying that I do for this class is note taking, which is very helpful for me. 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